Wellness is something you can achieve at any age. Whether you are 26, 46 or 66, health and fitness can be yours.
The only catch? It takes practice!
It is easy to want to love yourself. Actually loving yourself can be tricky, especially when you are feeling down or when you have ten other people and things you need to take care of…
This is where mindfulness can really help.
UV exposure causes long term damage, like excessive dryness, fine lines and loss of elasticity. Did you know that these happen to unprotected skin also in the winter?
Constant exposure is really challenging to the skin, so you need to stick to a proper moisturizing routine to combat the cold. Here’s a great winter skin care routine that you can follow to achieve the glow you dream of.
Alma K. S.r.l. Viale Giuseppe Mazzini 10, 50132 Firenze. CF e Partita IVA; 06979680482. Ufficio del Registro delle Imprese di Firenze.
Numero d’iscrizione al REA; FI-670791. Capitale sociale euro 10.000,00 – Versato euro 10.000,00. PEC: [email protected]
Alma K. S.r.l.
Viale Giuseppe Mazzini 10, 50132 Firenze
CF e Partita IVA; 06979680482
Ufficio del Registro delle Imprese di Firenze
Numero d’iscrizione al REA; FI-670791
Capitale sociale euro 10.000,00 – Versato euro 10.000,00
PEC: [email protected]
